Do you long to create a life of pleasure and joy? A life that revolves around creating deeper relationships and living life fully in the present moment?  A life filled with delicious food, beautiful company and unforgettable memories?


Awaken Your Senses will help you shift your perspective, habits and lifestyle so that you can begin to:

  • build stronger and deeper relationships
  • create beautiful and unforgettable memories
  • live life fully in the present moment and learn to savour it
  • develop a new and more confident and meaningful relationship to food
  • have FUN with food
  • stop looking at food as simply fuel and begin experiencing it as a source of pleasure, nutrition and love

Today's society has many of us leading fast paced lifestyles where we rush around most of the day trying to get everything checked off of our to do lists.  We seem to have less and less time to spend with those we love and simply doing things we enjoy.    Each year statistics show that we are slowly losing our connection to the people and world around us. And even more importantly, the connection to ourselves.  Rather than having real conversations during meals we sit at the table plugged into our cell phones texting or emailing, regular family and friend gatherings are few and far between.  When was the last time we really stopped to appreciate the environment we live in? Really be present within ourselves and our senses heightened?  

We are longing for meaningful relationships in our lives, time to spend on activities that we enjoy and bring us pleasure, to have healthy and balanced lifestyles.  We want time to stop and smell the roses. 

Using food and the culinary arts as a tool, and our natural senses as a platform, I will help you move out of that rushed lifestyle, where lack of time and soulless moments reign to one that is vibrant, filled with joy and meaningful experiences. I will teach you how to use the beautiful gifts we possess as humans on this planet to reconnect with yourself, the world and others around you in a brand new way.   

Are you ready?

Then join me as we journey together to begin creating your new world.


Site Map

                                          Free Guides Start off on your sensory journey with our free guides.  Each guide is focused on a topic that will help you elevate your food experiences and redefine your relationship with food.  

                                          Free Guides

Start off on your sensory journey with our free guides.  Each guide is focused on a topic that will help you elevate your food experiences and redefine your relationship with food.

 

                                         Sign Up Our Newsletter Every two weeks I personally curate a number of articles, tips and videos for you that will help you begin shifting into a new relationship with food and create unique food experiences in your life. 

                                         Sign Up Our Newsletter

Every two weeks I personally curate a number of articles, tips and videos for you that will help you begin shifting into a new relationship with food and create unique food experiences in your life. 

                                      Join Our Community                                      Facebook         Twitter

                                      Join Our Community

                                     Facebook         Twitter

                                              Recipes Check out our recipe collection.  Each recipe has been lovingly created and tested by me personally, and is focused on creating a unique tasting experience for you.                                                                         

                                              Recipes

Check out our recipe collection.  Each recipe has been lovingly created and tested by me personally, and is focused on creating a unique tasting experience for you. 

                                                                       

                                                   Blog  Check out our latest articles and musings...   

                                                   Blog

 Check out our latest articles and musings... 

 

                                              Courses Want to learn more?  Check out our courses to dive deeper into the world of sensory food experiences.                                 

                                              Courses

Want to learn more?  Check out our courses to dive deeper into the world of sensory food experiences.